“Our crown has already been bought and paid for. All we have to do is wear it.”

–James Baldwin

 

Feel Good Herbalism with Intention & Ease

I’m most drawn to helping people take agency in their lives by using herbs to re-introduce intention, play and community as ways of wellness. With a focus on pleasure, food as medicine and cultural traditions, I aim to help people improve their mental health and build nurturing and supportive relationships with their environment.

Keep up with Me

 
 

Upcoming Events


Stay up to date on all of my classes, tea parties, workshops and more. I can’t wait to have you join me! New things added all the time—sign up for my monthly newsletter to keep track.

 
 

Herbal Consultations


Here To Answer Y

our Questions

I would love to talk to you about how to add herbs and wellness rituals into your routine.

Use the links below to get started:

  • Schedule a virtual or in-person appointment with me

  • Download and fill out the intake forms

Once your appointment is confirmed, I will ask you to send the completed forms back to me and we’ll review them during the consultation.

I’ll be in touch with you soon!


Hey there,

I’m Rekara-Neal

 

A writer and wellness enthusiast trained in education, mindfulness and herbalism. I play a lot of different roles in my career but at the heart of it all, I just want to use my powers for good. My approach is holistic, believing that health is about being rounded and integrating all sides of who you are. Let me help you learn and connect with your healthier, balanced and more relaxed self. 


By creating opportunities to build relationships, get hands-on experience and learn, I hope to encourage a fulfilling lifestyle that moves beyond the monotonous checklist. I think of a healing journey much like a role-playing game, starting with you and building a team of support, skilled members who all believe in the same thing—your wellbeing and aiding you as you work to overcome the obstacles along the way. I’m a healer on your team. If you’re ready to make changes, indulge in some good things and grow, consider this a starting point. I’m in this with you.  

Education & Certifications

  • Bachelors in English Literature

  • Masters in Professional Writing

  • 200-hour Vinyasa Yoga Teacher Training, 2013

  • YoKid Children’s Yoga, 2017

  • Prison Yoga Project Trauma Informed Yoga Teacher Training, 2018

  • Green Wisdom Traditional Western Herbalism Apprenticeship, 2019-2020

  • Cannabis Specialist, 2019

  • CPR Certified


 
 
 

Shop Products

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