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Cleansing Rituals

This class comes at a time when maybe smoke is the last thing you want to engage in—I get it. But for me, cleansing is about processing and renewal. It’s about the intention behind deciding what should stay with you and what you can let go. It’s about bringing awareness to those things that are buried and stagnant, confronting the heavy, and creating pockets of relief and safety inside and out. And the little things we do to clear the air when we’re overwhelmed and in need of a reset. Let’s talk about ways to move forward with open mind and open heart.

I hope to see you there

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October 29

Tea Time Meditation